Consistency is key to achieving your goals in the gym. I am sharing 4 tips you need to help you stick to your workout routine.
Lifestyle
Affirmations are one way of speaking positivity and wellness into your day each morning. Here's a list of affirmations that I hope you keep close this February.
Tatiana by Chef Kwame Onwuachi is a masterful depiction of his Afro-Caribbean inspirations with a twist on many New York favorites.
Last weekend, I made my final private student loan payment. I felt an instant wave of relief. In many ways I felt excitement to take…
I have finally mastered a twist out routine that gives me definition and longevity. Twist outs are my go to method for styling my hair.…
30 Jul 2022
The Side Ponytail You Need This Summer
If my hair looks good, then I look good. That has been my motto for as long as I could remember. The versatility of natural…
Hi! I'm Bethany
Bethany is a data analyst and the founder of Styles and Script. She holds a Master in Public Health and has years of experience in data management and statistical analysis. She is a visual storyteller based in NYC that focuses on sharing narratives related clothing, curls and code. Bethany is focused on cultivating a space that encourages her community to embrace technical and creative skills in a way that is purposeful and impactful.
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